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Being a truck driver can have various effects on the body. Long hours sitting means your posture might become compromised and as your back gets tired there might be strain…

If you’re night driving you’ll know there are challenges you don’t get so much in the day time, every time you jump in the cab. Here are some safe driving…

Movember takes place every year in November. Men all over the world grow moustaches, sometimes known as ‘Mo Bros’, to raise awareness and money for men's health issues. Movember supports…